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1 Hr. Vinyasa Flow - My typical flow class with students. Filmed at the Madison Improvement Club in Phoenix, AZ.
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Anton will lead you through a 35 min. Functional Flow sequence. Great for athletes, beginners and yogis who want a quick yoga fix on the road.
Click to watch online clips.
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Purchase 1 or more private yoga sessions.
$90 (After purchase, email or call to schedule private appointment)
My favorite Yoga Anatomy book